Savory Breakfast Corncakes
By Bolthouse Farms

These savory breakfast corn cakes are hearty and flavorful. Make sure you don’t forget to drizzle with our creamy, low calorie Bolthouse Farms® Salsa Verde Avocado dressing! We guarantee you won’t be able to have just one.


  1. In a large bowl, stir together cornmeal, flour, baking powder, and salt.
  2. In a separate bowl, whisk to combine milk, dressing, and egg whites. Fold into cornmeal mixture. Stir in green onion.
  3. Place a nonstick skillet over medium heat. Lightly oil or grease with non-stick cooking spray. Add 2 tablespoons batter to pan for each corn cake. Cook about 2 minutes or until bubbles begin to form on top. Flip and cook second side about 2 minutes more or until golden brown.
  4. Serve warm drizzled with additional dressing and more green onion.


  • 1 ¼ cups cornmeal
  • ¾ cup whole wheat or all-purpose flour
  • 1 tablespoon baking powder
  • ½ teaspoon fine sea salt
  • ¾ cup 1% milk
  • ½ cup Bolthouse Farms® Salsa Verde Avocado Dressing, plus more for serving
  • 2 egg whites, beaten
  • 2 green onions, thinly sliced, plus more for serving
  • Prep: 10min
  • Cook: 20min
READY IN: 30min

Nutrition Facts

  • Servings: 5
  • Serving size: 3 corn cakes
  • Calories: 290
  • Total Fat: 5g
  • Saturated Fat: 0.5g
  • Trans Fat: 0g
  • Cholesterol: 5mg
  • Sodium: 430mg
  • Total Carbohydrate: 50g
  • Dietary Fiber: 7g
  • Total Sugars: 4g
  • Protein: 11g