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| The nutrients in carrots... |
- strengthen the immune system
- help regulate metabolism
- help maintain healthy skin
- help maintain vision
- help protect cells
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| Studies show that the nutrients in carrots may reduce risk of... |
- High blood pressure
- Stroke
- Heart disease
- Some types of cancer
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| Carrots are nature's BEST source of the powerful antioxidant Vitamin A! |
- Antioxidants protect cells from free radicals which can damage the basic structure of healthy cells.
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Carrots are also a natural source of Vitamin C & dietary fiber, and packed with the powerful antioxidants beta-carrotene and alpha–carrotene.
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They have no fat, saturated fat, or cholesterol, are low in sodium and are a good source of potassium.
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